Yoga & Pilates Leigh-on-Sea

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Shambhala Studios, 11 Leighcliff Buildings, Maple Avenue, Leigh-on-Sea, Essex SS9 1DJ; Telephone Us On: 01702 478924
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Timetable

Holistic Therapies

Acupuncture
Ayurveda Massages
Deep Tissue / Therapeutic / Swedish Massage
Indian Head Massage
Pre and Post-natal Massage
Reiki
Mindfulness 1-2-1 Training
Hiring the Therapy Room
Hypnotherapy
Lava Shell Massage
Nuero Skeletal Re-alignment Therapy
Thai Massage
Sports Massage
Emily Morris
Clinical Psychology

Our Friends

Lorna Withers: Essex Acupuncture
Nimisa: Mindfulness and Ayurveda Treatments
Simon Headley – Osteopathic Healthcare

Cheryl Milton-White

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01702 478924

SEE OUR NEW TIMETABLE

COMING SOON:

CHRISTMAS RESTORATIVE GONG WORKSHOP

Sunday 8th December 2019

1:30-4:00pm

with Clare Armstrong

Restorative gong workshop

UNDERSTANDING THE PELVIS IST DAY

Saturday 28th March 2020

12:45pm-6:15pm

with Frances Lumley

Understanding the Pelvis

JOURNEY TOWARDS CHAKRASANA

(WHEEL POSTURE)

Saturday 28th November 2020

12:45pm-6:15pm

with Zoe Knott

FIRST AID IN THE WORKPLACE - ONE DAY CERTIFICATE

Sunday 4th October 2020 9:30-4:30

About Shambhala Studios

Recent Posts

Nimisa – Mindfulness
Christmas Timetable
Half Price Therapy Room Offer

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Shambhala Studios, 11 Leighcliff Buildings, Maple Avenue, Leigh-on-Sea, SS9 1DJ
Telephone: 01702 478924; Email: wellbeing@shambhalastudios.com

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