Yoga & Pilates Leigh-on-Sea
GENTLE YOGA, PRANAYAMA AND YOGA NIDRA
With Leela Miller
Sunday 11th June 2023
2:00-5:00pm
Yoga Nidra
SUMMER SUNDAY GONG SOUND HEALING AND YOGA
With Lisa Horwell
Sunday 25th June 2023
2:00-4:00pm
Gong Healing
YIN YOGA WORKSHOP WITH NORMAN
With Norman Blair
Sunday 6th August 2023
Yin Yoga
THE FOUNDATIONS OF PRANAYAMA (Breathing)
With Philip Xerri
Saturday 30th September 2023
1:00-4:00pm
Pranayama
FIRST AID IN THE WORKPLACE - ONE DAY CERTIFICATE
Saturday 14th October 2023
12:30-6:30pm
First Aid Day
DEVELOPING STRENGTH WITH SINGLE LEG POSES
With Zoe Knott
Sunday 10th November 2024
10:00am -3:45pm
Single Leg Poses
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