Holistic Therapies

Acupuncture with Dan
Acupuncture with Lorna
Deep Tissue Massage
The Dorn Method with Alison Bartram
Facial Rejuvenation Acupuncture
Homeopathy
Hypnotherapy
Hypno Massage
Indian Head Massage
Life Coaching with Hazel Walker
Life Coaching with Fran McGinty
Massage With Alison
Massage With Nichola
Pregnancy and Postnatal Massage/Treatments
Reflexology
Reiki
Shiatsu
Sports Massage
Table Thai Massage
Therapeutic Massage
Yoga Therapy

Hiring the Therapy Room

Shambhala Yoga and Health Studios
11 Leighcliff Buildings, Maple Avenue Leigh-on-Sea, Essex, SS9 1DJ UK
wellbeing@shambhalastudios.com • 01702 478924

Call
01702 478924

IT'S OUR 5TH BIRTHDAY!!!

On the weekend of Feb 25/26, Shambhala Studios will be celebrating their 5th birthday with a suitably holistic party.

FREE THERAPY TASTERS

Saturday 25 February
In the Therapy Room
13.30-15.30 Reiki, Indian Head Massage, Reflexology and Massage

In the Main Studio
13.30 Yoga Therapy Talk/Demo
14.00 Acupuncture and Shiatsu Talk
15.30 Homeopathy talk

FREE YOGA TASTER CLASSES

Sunday 26 February
10.00-11.00 Family Yoga
11.30-12.15 Beginners Yoga
12.30-13.15 Dynamic Yoga
13.30-14.15 Pilates
14.30-15.15 Yin Yoga
15.30-16.00 Mindfulness Relaxation

Come and help us to celebrate - No need to book!

Classes and Timetable