Yoga & Pilates Leigh-on-Sea
It is sometimes possible to hire our beautiful studio. Please contact us 01702 478924 or email wellbeing@shambhalastudios.com
CHRISTMAS RESTORATIVE GONG WORKSHOP
Sunday 8th December 2019
1:30-4:00pm
with Clare Armstrong
Restorative gong workshop
UNDERSTANDING THE PELVIS IST DAY
Saturday 28th March 2020
12:45pm-6:15pm
with Frances Lumley
Understanding the Pelvis
JOURNEY TOWARDS CHAKRASANA
(WHEEL POSTURE)
Saturday 28th November 2020
with Zoe Knott
Chakrasana
FIRST AID IN THE WORKPLACE - ONE DAY CERTIFICATE
Sunday 4th October 2020 9:30-4:30
First Aid Day
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