Jan Chant

Even after 25 years of Yoga practice I still find it as inspiring, challenging, and exciting as ever! I began with Iyengar Yoga which focuses on precise alignment of the body before moving on to practise other styles. I have experienced great benefits from practising Yoga in terms of stress reduction, health and fitness as well as personal development. I believe everyone can benefit from Yoga and I am keen to pass on these benefits to as many people as I can!

I practise Yoga at home, attend several classes each week and continue to enjoy studying the various aspects of this vast and ancient science with the British Wheel of Yoga. My style of teaching is influenced by the Satyananda style (Bihar school) which is a very accessible approach for participants at all levels of ability whether they are simply looking for health benefits or the deeper holistic effects of Yoga.