Yoga & Pilates Leigh-on-Sea

Home
Whats On
The Studio
The Teachers
Yoga For Health
Prices
Pilates
Therapies
Contact

Timetable

Quick link

Timetable

Holistic Therapies

Ayurvedic Diet and Lifestyle Consultations
Deep Tissue and Swedish Massage
Hot Stone Massage
Hypnotherapy
Physiotherapy
Reflexology – Foot Massage
Traditional Thai Massage and Tok Sen
Hiring the Therapy Room

Our Friends

Simon Headley – Osteopathic Healthcare

An Afternoon of Mindfulness, Meditation and Relaxation with Liz Smith »

smith-207×300

By admin, on February 17th, 2013

An Afternoon of Mindfulness, Meditation and Relaxation with Liz Smith »

You must be logged in to post a comment.

An Afternoon of Mindfulness, Meditation and Relaxation with Liz Smith »

Call
01702 478924

SEE OUR NEW TIMETABLE

COMING SOON:

YIN YOGA WORKSHOP WITH NORMAN

With Norman Blair

Sunday 7th July 2024

2:00-5:00pm

DEVELOPING STRENGTH WITH SINGLE LEG POSES

With Zoe Knott

Sunday 10th November 2024

10:00am -3:45pm

Single Leg Poses

FIRST AID IN THE WORKPLACE - ONE DAY CERTIFICATE

Saturday 10th October 2026

12:30-6:30pm

About Shambhala Studios

Recent Posts

Nimisa – Mindfulness
Christmas Timetable
Half Price Therapy Room Offer

Follow Shambhala Studios on:

Copyright © 2024 Shambhala Studios - All Rights Reserved

Shambhala Studios, 11 Leighcliff Buildings, Maple Avenue, Leigh-on-Sea, SS9 1DJ
Telephone: 01702 478924; Email: wellbeing@shambhalastudios.com

Disclaimer and Privacy Statement || Terms and Conditions

Site Designed by Lollipop Local Social Media Optimisation

Powered by WordPress & the Atahualpa Theme by BytesForAll. Discuss on our WP Forum