Yoga & Pilates Leigh-on-Sea

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Shambhala Studios, 11 Leighcliff Buildings, Maple Avenue, Leigh-on-Sea, Essex SS9 1DJ; Telephone Us On: 01702 478924
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Timetable

Holistic Therapies

Deep Tissue and Swedish Massage
Hot Stone Massage
Hypnotherapy
Physiotherapy
Reflexology – Foot Massage
Traditional Thai Massage and Tok Sen
Hiring the Therapy Room

Our Friends

Simon Headley – Osteopathic Healthcare

Charlie Nunn

Charlie Nunn – Pilates teacher

Call
01702 478924

SEE OUR NEW TIMETABLE

COMING SOON:

FIRST AID IN THE WORKPLACE - ONE DAY CERTIFICATE

Saturday 14th October 2023

12:30-6:30pm

THE FOUNDATIONS OF PRANAYAMA (Breathing)

With Philip Xerri

Saturday 18th November 2023

1:00-4:00pm

YIN YOGA WORKSHOP WITH NORMAN

With Norman Blair

Sunday 28th April 2024

2:00-5:00pm

DEVELOPING STRENGTH WITH SINGLE LEG POSES

With Zoe Knott

Sunday 10th November 2024

10:00am -3:45pm

Single Leg Poses

About Shambhala Studios

Recent Posts

Nimisa – Mindfulness
Christmas Timetable
Half Price Therapy Room Offer

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Shambhala Studios, 11 Leighcliff Buildings, Maple Avenue, Leigh-on-Sea, SS9 1DJ
Telephone: 01702 478924; Email: wellbeing@shambhalastudios.com

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