Alison Palmby

I discovered yoga in the early nineties as a holistic healing system for stress. At the same time I became interested and studied Reflexology and Reiki gaining diplomas in both these therapies. The beneficial effect of practising yoga on my own physical and emotional well being led me study Hatha yoga at a deeper level gaining a British Wheel of Yoga teaching diploma in 2006.

I love yoga for the powerful and beneficial effect it can have on so many people lives. I consider myself to be fortunate to have had the experience of practising yoga with a huge variety of people including children, teenagers, adults and grandparents. Enforcing my own view that yoga is for everyone for life to experience and enjoy.