Thai Deep Tissue and Swedish Massage

 

Call Lin to book:

07984 987550

 Lin (Orasa) Rogers

 

Thai Deep tissue Massage

Targets deeper layers of muscle tissue and so can be beneficial in releasing chronic tension in the muscles . There is more focus on acupressure points than stretches. Softer pressure can be applied if you would like a more relaxing experience . Thai deep tissue massage is excellent for relaxing and loosening tight muscles, tissues and stiff joints where deeper work is required. Benefits include improved circulation, balance, posture and flexibility. It can help ease stress, muscle fatigue and release “knots”. The relaxation benefits in turn help improve quality of sleep.

Swedish Massage

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.