Shambhala Mobile Landing Page

The technology these days is just so clever!

Now, if you search for http://www.shambhalastudios.com on your mobile phone, the website is able to detect that you require a mobile-optimised page to fit the relevant information onto the much smaller screen.

It even allows you to have a menu bar and make almost a mini-mobile-site.

. . . → Read More: Shambhala Mobile Landing Page

10 Great Reasons To Do Pilates

1. Improved posture Your spine supports the weight of your body and allows your body to move with ease and comfort. That’s the theory anyway. But in practice, hours spent sitting in front of a computer screen or slumped in front of a TV means that the spine’s natural S shape is lost, resulting . . . → Read More: 10 Great Reasons To Do Pilates

New Timetable at Shambhala Studios

The New Year brings some changes to the Shambhala Studios timetable with a host of new yoga classes in Leigh-on-Sea, Essex, as well as a couple of new faces. . . . → Read More: New Timetable at Shambhala Studios

Tweet With Shambhala

Shambhala now has its own Twitter address.

Follow us and chat with @ShambhalaYoga

http://twitter.com/ShambhalaYoga

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