Yoga & Pilates Leigh-on-Sea
THE FOUNDATIONS OF PRANAYAMA (Breathing)
With Philip Xerri
Saturday 18th November 2023
1:00-4:00pm
Pranayama
YIN YOGA WORKSHOP WITH NORMAN
With Norman Blair
Sunday 7th July 2024
2:00-5:00pm
Yin Yoga
DEVELOPING STRENGTH WITH SINGLE LEG POSES
With Zoe Knott
Sunday 10th November 2024
10:00am -3:45pm
Single Leg Poses
FIRST AID IN THE WORKPLACE - ONE DAY CERTIFICATE
Saturday 10th October 2026
12:30-6:30pm
First Aid Day
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