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Please call the studio to book on 01702 478 924 between 9:30 and 13:30, Mon-Fri or leave a message and we will call you back.
Alison Palmby ITEC Dip Reflexology, ITEC Anatomy and Physiology, British Wheel of Yoga Teaching Diploma, Reiki Practitioner
Alison discovered yoga in the early nineties as a holistic healing system for her personal stresses. At the same time, she became interested and studied Reflexology and Reiki gaining diplomas in both these therapies.
Reflexology is an ancient holistic therapy based on the principle that the body can be mapped out on the feet and that by applying pressure to a specific point (a “reflex”), the organ or body system that corresponds with that particular zone can be affected.
Reflexology is a relaxing treatment that promotes a sense of well-being and may help with stress relief but, due to the current ASA rulings about the lack of Western medical proof, we are not allowed to make claims about specific conditions that such a therapy may or may not have helped or to post positive testimonials in this regard.
Current price of reflexology is £40. Treatment usually lasts an hour but the first treatment is 1hr 15mins. It is normally recommended when undertaking a reflexology treatment that a course of 6 is required. However one off treatments can be beneficial for general relaxation and well being.
A foot workout to help shoulder pain
It's extraordinary how a sore big toe can actually be a physical manifestation of discomfort in the corresponding shoulder and neck but, despite being rather skeptical at first, that's how it is. My neck and shoulders always feel so much looser after Alison has given my big toes a good work-out. So calming and relaxing.
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11 Leighcliff Buildings, Maple Avenue Leigh-on-Sea, Essex, SS9 1DJ UK
wellbeing@shambhalastudios.com • 01702 478924
