Yoga & Pilates Leigh-on-Sea

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Shambhala Studios, 11 Leighcliff Buildings, Maple Avenue, Leigh-on-Sea, Essex SS9 1DJ; Telephone Us On: 01702 478924
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Timetable

Holistic Therapies

Ayurveda Massages
Deep Tissue / Therapeutic / Swedish Massage
Hypnotherapy
Indian Head Massage
Lava Shell Massage
Pre and Post-natal Massage
Reiki
Thai Massage
Hiring the Therapy Room

Our Friends

Nimisa: Mindfulness and Ayurveda Treatments
Simon Headley – Osteopathic Healthcare

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01702 478924

SEE OUR NEW TIMETABLE

COMING SOON:

JOURNEY TOWARDS CHAKRASANA

(WHEEL POSTURE)

Saturday 22nd May 2021

12:45pm-6:15pm

with Zoe Knott

UNDERSTANDING THE PELVIS IST DAY

Saturday 17th July 2021

12:45pm-6:15pm

with Frances Lumley

Understanding the Pelvis

FIRST AID IN THE WORKPLACE - ONE DAY CERTIFICATE

Saturday 14th October 2023

12:30-6:30pm

About Shambhala Studios

Recent Posts

Nimisa – Mindfulness
Christmas Timetable
Half Price Therapy Room Offer

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Shambhala Studios, 11 Leighcliff Buildings, Maple Avenue, Leigh-on-Sea, SS9 1DJ
Telephone: 01702 478924; Email: wellbeing@shambhalastudios.com

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