Howard Napper Workshop at Shambhala Studios

Howard Napper at Shambhala Studios

Shared Lunch with Howard Napper at Shambhala Studios

On Sunday 1st July Shambhala felt privileged to invite Howard Napper back to the studio for another of his inspiring and informative workshops.

This one was entitled ‘The spine and chest openings’ and by the end of the day everyone, from yoga teachers, yoga enthusiasts and even a complete beginner to yoga, were all stretched and relaxed and equipped with the knowledge to use yoga to enhance the mechanics of our spines, chests, shoulders and minds.

Howard truly is a great teacher who is so generous in his knowledge. It was a pleasure to be in his company and we will certainly be inviting him back to our studio next year!

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