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IT'S OUR 5TH BIRTHDAY!!!

On the weekend of Feb 25/26, Shambhala Studios will be celebrating their 5th birthday with a suitably holistic party.

FREE THERAPY TASTERS

Saturday 25 February
In the Therapy Room
13.30-15.30 Reiki, Indian Head Massage, Reflexology and Massage

In the Main Studio
13.30 Yoga Therapy Talk/Demo
14.00 Acupuncture and Shiatsu Talk
15.30 Homeopathy talk

FREE YOGA TASTER CLASSES

Sunday 26 February
10.00-11.00 Family Yoga
11.30-12.15 Beginners Yoga
12.30-13.15 Dynamic Yoga
13.30-14.15 Pilates
14.30-15.15 Yin Yoga
15.30-16.00 Mindfulness Relaxation

Come and help us to celebrate - No need to book!