Free Yoga Classes and Therapy Sessions

 YOGA WHEEL

Saturday 6th October 2018 2:00pm-4:00pm

with Julie Seery

Yoga Wheel

 

BRITISH WHEEL OF YOGA

FOUNDATION COURSE 1 

commencing Saturday 13th October 2018 

with Lisa Young and Bram William

Foundation Course

 

INTRODUCTION TO THE

ALEXANDER TECHNIQUE 

Saturday 20th Oct 2018 2:30-4:30pm

with Kirstie Richardson

Alexander Workshop

 

EXPLORING TWISTS

Sunday 4th November 2018 10:00am-4:00pm

with Zoe Knott

Exploring Twists

 

FAMILY YOGA AFTERNOON

Saturday 10th November 2018 2:00pm-4:00pm

with Caitlin Maskell

Family Yoga

  

RESTORATIVE YIN YOGA WORKSHOP

Saturday 24th November 2018 2:00pm-4:00pm

with Sarah Collins

Yin Yoga

 

HOWARD NAPPER

Yoga workshop - content tbc

Sunday 3rd February 2019 10:00am-4:00pm

Howard Napper workshop

 

ASHTANGA AND YIN YOGA AFTERNOON

Saturday 27th April 2019 2:00pm-4:00pm

with Melanie Cooper

Ashtanga Yoga

 

PETER BLACKABY

Intelligent Yoga

Sunday 6th October 2019 10:00am-4:00pm

Peter Blackaby workshop

  

FIRST AID IN THE WORKPLACE - ONE DAY CERTIFICATE

Sunday 4th October 2020 9:30-4:30

First Aid Day