Yoga & Pilates Leigh-on-Sea

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Shambhala Studios, 11 Leighcliff Buildings, Maple Avenue, Leigh-on-Sea, Essex SS9 1DJ; Telephone Us On: 01702 478924
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Holistic Therapies

Acupuncture
Ayurveda Massages
Nutritional Therapy
Deep Tissue / Therapeutic / Swedish / Transforming Touch Massage
Indian Head Massage
Pre and Post-natal Massage
Reiki
Mindfulness Coaching
Hiring the Therapy Room
Hypnotherapy
Hot Stone Massage
Lava Shell Massage

Our Friends

Lorna Withers: Essex Acupuncture
Nimisa: Mindfulness and Ayurveda Treatments
Simon Headley – Osteopathic Healthcare

« Shambhala Birthday Weekend

How To Keep Your Back Healthy With Yoga »

Free Yoga Classes and Therapy Sessions

By admin, on February 20th, 2012

« Shambhala Birthday Weekend

How To Keep Your Back Healthy With Yoga »

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« Shambhala Birthday Weekend

How To Keep Your Back Healthy With Yoga »

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01702 478924

SEE OUR NEW TIMETABLE

COMING SOON:

ASHTANGA AND YIN YOGA AFTERNOON

Saturday 1st July 2017 2:00pm-5:30pm

with Melanie Cooper

FIRST AID IN THE WORKPLACE - ONE DAY CERTIFICATE

Sunday 8th October 2017 9:30-4:30

with Michael Bond

HOWARD NAPPER YOGA WORKSHOP

Sunday 19th November 2017 10:00-4:00pm

with Howard Napper

About Shambhala Studios

Recent Posts

Nimisa – Mindfulness
Christmas Timetable
Half Price Therapy Room Offer

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Shambhala Studios, 11 Leighcliff Buildings, Maple Avenue, Leigh-on-Sea, SS9 1DJ
Telephone: 01702 478924; Email: wellbeing@shambhalastudios.com

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