Free Yoga Classes and Therapy Sessions

GENTLE YOGA, PRANAYAMA AND YOGA NIDRA

With Leela Miller

Sunday 11th June 2023

2:00-5:00pm

Yoga Nidra

 

SUMMER SUNDAY GONG SOUND HEALING AND YOGA

With Lisa Horwell

Sunday 25th June 2023

2:00-4:00pm

Gong Healing

 

YIN YOGA WORKSHOP WITH NORMAN

With Norman Blair

Sunday 6th August 2023

2:00-5:00pm

Yin Yoga

 

THE FOUNDATIONS OF PRANAYAMA (Breathing)

With Philip Xerri

Saturday 30th September 2023

1:00-4:00pm

Pranayama

  

FIRST AID IN THE WORKPLACE - ONE DAY CERTIFICATE

Saturday 14th October 2023

12:30-6:30pm

First Aid Day

 

DEVELOPING STRENGTH WITH SINGLE LEG POSES

With Zoe Knott

Sunday 10th November 2024

10:00am -3:45pm

Single Leg Poses