Meditation at Shambhala

Shambhala hires our beautiful studio to Zen teacher, Liz Smith, for her Meditation Mindfulness afternoons and courses: Liz has 3 events planned for the rest of the year as follows:

An Afternoon of Mindfulness, Meditation and Relaxation.
14:00 – 17:00 Saturday 28th of September 2013

******************************************

6-week Zen Mindfulness and Meditation Course for Harmony.
19:00-20:30 Sunday October 20th 2013-Sunday November 24th 2013

******************************************

An Evening of Mindfulness, Meditation and Relaxation.
18:30 – 21:30 Sunday 1st December 2013

click HERE for more information

Comments are closed.