19:00 – 20:30 Sunday evenings 10th June – 15th July 2012 Shambhala Studios, 11 Leighcliff Buildings, Maple Avenue, Leigh on Sea, Essex, SS9 1DJ

£112.50 Inclusive of tuition, a meditation journal and a CD of guided meditations based on the teachings of Zen Master Thich Nhat Hanh (£15.00 non-refundable deposit to reserve . . . → Read More: 6 Week Zen Meditation & Mindfulness Course for Harmony