Yoga and Health – David Beckham

Back in November, the media was full of reports about David and Victoria Beckham practising couples yoga in Beverley Hills, citing how their power yoga classes once or twice a week had bought them closer together. The news is now all about their impending addition to their three boys in the summer.

Apparently, David was originally introduced to Bikram yoga by basketball legend Kareem Abdul-Jabbar at a steakhouse in Los Angeles a few years back and he enjoys the workout so much that he has been recommending it to his A List friends, Will Smith and Tom Cruise.

He is convinced that it will help him continue playing well into his forties.

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