Maternity Yoga Classes

Shambhala Yoga and Pregnancy

Our latest article about Maternity Yoga Classes at Shambhala Studios.

Carolyn Higgs is Shambhala’s pregnancy yoga teacher. She has been teaching for eight years.

In addition to her regular Tuesday evening yoga classes for pregnancy, Carolyn is also running a Pregnancy Workshop on Sunday 10th July 10am – 12 noon

Shambhala Studios also provide acupuncture, massage and reflexology specifically for pregnant women or those wanting to get their bodies in tip-top shape before trying to conceive.

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